Francisco Machado v1000m/4:27r...2 SkiErg
1,500m
Meters
5:29.0
Time
1:49.6
Pace
109
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 4:27.0 |
| Overall Distance | 1,517m |
| Overall Time | 9:56.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 48 |
| Stroke Count | 269 |
| Drag Factor | 81 |
February 17, 2020 19:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.0 | 1,500m | 1:49.6 | 265 | 1213 | 48 | |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 48 | |
| r: 4:27 | 17m | |||||
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 50 | |
| r17m |
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Workout Graph
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