Francisco Machado 10000m SkiErg
10,000m
Meters
38:03.1
Time
1:54.1
Pace
702
Calories
174
Heart Rate
Average Watts | 235 |
---|---|
Calories Per Hour | 1109 |
Stroke Rate | 46 |
Stroke Count | 1758 |
Drag Factor | 110 |
February 24, 2020 18:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:03.1 | 10,000m | 1:54.1 | 235 | 1109 | 46 | 174 |
7:30.9 | 2,000m | 1:52.7 | 244 | 1140 | 46 | 165 |
7:32.4 | 4,000m | 1:53.1 | 242 | 1132 | 45 | 173 |
7:33.2 | 6,000m | 1:53.3 | 241 | 1128 | 44 | 176 |
7:42.9 | 8,000m | 1:55.7 | 226 | 1077 | 47 | 178 |
7:43.8 | 10,000m | 1:55.9 | 225 | 1072 | 50 | 182 |
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Workout Graph
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