Francisco Machado 22:00 SkiErg
5,646m
Meters
22:00.0
Time
1:56.8
Pace
384
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 40 |
| Stroke Count | 891 |
| Drag Factor | 77 |
March 09, 2020 18:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,646m | 1:56.8 | 219 | 1054 | 40 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 41 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 41 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 41 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 39 |
| 22:00.0 | 531m | 1:52.9 | 243 | 1134 | 41 |
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Workout Graph
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