Francisco Machado 5000m SkiErg

5,000m

Meters

19:27.5

Time

1:56.7

Pace

341

Calories

Average Watts220
Calories Per Hour1056
Stroke Rate41
Stroke Count800
Drag Factor82

April 23, 2020 17:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:27.5 5,000m 1:56.7 220 1056 41
3:50.1 1,000m 1:55.0 230 1090 46
3:54.4 2,000m 1:57.2 217 1048 43
3:53.4 3,000m 1:56.7 220 1057 41
3:55.1 4,000m 1:57.5 215 1041 38
3:54.5 5,000m 1:57.2 217 1047 38

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Workout Graph

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