Francisco Machado v2:00/1:00r...10 SkiErg

5,219m

Meters

20:00.0

Time

1:54.9

Pace

360

Calories

167

Heart Rate

Rest Distance2,141m
Rest Time10:00.0
Overall Distance7,360m
Overall Time30:00.0
Average Watts230
Calories Per Hour1092
Stroke Rate38
Stroke Count1090
Drag Factor80

May 27, 2020 19:19:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,219m 1:54.9 230 1092 38 167
2:00.0 522m 1:54.9 230 1093 41 145
r: 1:00 227m
2:00.0 522m 1:54.9 230 1093 36 161
r: 1:00 229m
2:00.0 522m 1:54.9 230 1093 35 174
r: 1:00 221m
2:00.0 521m 1:55.1 229 1088 36 169
r: 1:00 182m
2:00.0 522m 1:54.9 230 1093 37 168
r: 1:00 221m
2:00.0 522m 1:54.9 230 1093 39 168
r: 1:00 217m
2:00.0 522m 1:54.9 230 1093 40 170
r: 1:00 211m
2:00.0 521m 1:55.1 229 1088 40 170
r: 1:00 199m
2:00.0 522m 1:54.9 230 1093 42 172
r: 1:00 211m
2:00.0 522m 1:54.9 230 1093 38 173
r: 1:00 223m
r2,141m

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Workout Graph

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