Francisco Machado v3:00/3:00r...1 SkiErg
766m
Meters
3:00.0
Time
1:57.4
Pace
51
Calories
124
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 789m |
| Overall Time | 6:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 39 |
| Stroke Count | 118 |
| Drag Factor | 81 |
May 11, 2020 16:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 39 | 124 | |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 39 | 124 | |
| r: 3:00 | 23m | ||||||
| r23m |
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Workout Graph
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