Francisco Machado 20:00 SkiErg
5,335m
Meters
20:00.0
Time
1:52.4
Pace
380
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 45 |
| Stroke Count | 919 |
| Drag Factor | 80 |
June 05, 2020 18:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,335m | 1:52.4 | 246 | 1146 | 45 |
| 4:00.0 | 1,103m | 1:48.7 | 272 | 1235 | 47 |
| 8:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 45 |
| 12:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 45 |
| 16:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 46 |
| 20:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 46 |
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Workout Graph
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