Francisco Machado 1000m SkiErg
1,000m
Meters
3:28.0
Time
1:44.0
Pace
77
Calories
166
Heart Rate
Average Watts | 311 |
---|---|
Calories Per Hour | 1370 |
Stroke Rate | 51 |
Stroke Count | 177 |
Drag Factor | 79 |
June 07, 2020 14:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:28.0 | 1,000m | 1:44.0 | 311 | 1370 | 51 | 166 |
0:41.5 | 200m | 1:43.7 | 313 | 1378 | 52 | 158 |
0:40.8 | 400m | 1:42.0 | 330 | 1435 | 52 | 166 |
0:41.2 | 600m | 1:43.0 | 320 | 1402 | 52 | 160 |
0:41.9 | 800m | 1:44.7 | 305 | 1348 | 50 | 169 |
0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 51 | 178 |
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Workout Graph
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