Francisco Machado 1609m SkiErg
1,609m
Meters
5:57.0
Time
1:50.9
Pace
114
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 40 |
| Stroke Count | 239 |
| Drag Factor | 78 |
June 07, 2020 15:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.0 | 1,609m | 1:50.9 | 256 | 1182 | 40 |
| 1:29.4 | 400m | 1:51.7 | 251 | 1163 | 48 |
| 1:29.3 | 800m | 1:51.6 | 252 | 1166 | 41 |
| 1:28.7 | 1,200m | 1:50.8 | 257 | 1183 | 38 |
| 1:27.6 | 1,600m | 1:49.5 | 267 | 1217 | 36 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 30 |
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Workout Graph
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