Francisco Machado 21097m row
21,097m
Meters
1:24:35.4
Time
2:00.2
Pace
1398
Calories
170
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 2521 |
| Drag Factor | 118 |
June 20, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:35.4 | 21,097m | 2:00.2 | 201 | 992 | 29 | 170 |
| 16:45.1 | 4,300m | 1:56.8 | 219 | 1054 | 29 | 171 |
| 16:55.4 | 8,600m | 1:58.0 | 213 | 1031 | 30 | 172 |
| 17:14.9 | 12,900m | 2:00.3 | 201 | 991 | 30 | 170 |
| 17:34.8 | 17,200m | 2:02.6 | 190 | 952 | 30 | 168 |
| 16:05.2 | 21,097m | 2:03.8 | 184 | 934 | 31 | 172 |
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Workout Graph
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