Francisco Machado 10000m row
10,000
Meters
40:54.5
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 113 |
August 21, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:54.5 | 10,000 | 2:02.7 | 189 | 948 | 647 | 25 |
| 8:04.3 | 2,000 | 2:01.0 | 197 | 973 | 131 | 23 |
| 8:07.1 | 4,000 | 2:01.7 | 194 | 960 | 130 | 27 |
| 8:08.8 | 6,000 | 2:02.2 | 192 | 957 | 130 | 25 |
| 8:09.6 | 8,000 | 2:02.4 | 191 | 955 | 130 | 24 |
| 8:24.7 | 10,000 | 2:06.1 | 174 | 898 | 126 | 26 |
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Workout Graph
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