Francisco Machado v500m/10:00r...1 SkiErg
500m
Meters
1:59.3
Time
1:59.3
Pace
66
Calories
Rest Distance | 0m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 500m |
Overall Time | 11:59.3 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 41 |
Stroke Count | 81 |
Drag Factor | 80 |
August 19, 2020 19:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:59.3 | 500m | 1:59.3 | 206 | 1009 | 41 | |
1:59.3 | 500m | 1:59.3 | 206 | 1009 | 41 | |
r: 10:00 | 0m | |||||
r0m |
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Workout Graph
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