Francisco Machado v0:30/2:29r...2 SkiErg

311m

Meters

1:00.0

Time

1:36.4

Pace

26

Calories

Rest Distance24m
Rest Time2:29.0
Overall Distance335m
Overall Time3:29.0
Average Watts390
Calories Per Hour1641
Stroke Rate59
Stroke Count59
Drag Factor79

August 31, 2020 18:10:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00.0 311m 1:36.4 390 1641 59
0:30.0 157m 1:35.5 401 1681 60
r: 2:29 24m
0:30.0 154m 1:37.4 379 1603 58
r24m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.