Francisco Machado v0:30/2:29r...2 SkiErg
311m
Meters
1:00.0
Time
1:36.4
Pace
26
Calories
Rest Distance | 24m |
---|---|
Rest Time | 2:29.0 |
Overall Distance | 335m |
Overall Time | 3:29.0 |
Average Watts | 390 |
---|---|
Calories Per Hour | 1641 |
Stroke Rate | 59 |
Stroke Count | 59 |
Drag Factor | 79 |
August 31, 2020 18:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 311m | 1:36.4 | 390 | 1641 | 59 | |
0:30.0 | 157m | 1:35.5 | 401 | 1681 | 60 | |
r: 2:29 | 24m | |||||
0:30.0 | 154m | 1:37.4 | 379 | 1603 | 58 | |
r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.