Francisco Machado 1500m row
1,500m
Meters
5:42.3
Time
1:54.1
Pace
103
Calories
Average Watts | 236 |
---|---|
Calories Per Hour | 1110 |
Stroke Rate | 31 |
Stroke Count | 181 |
Drag Factor | 126 |
October 12, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:42.3 | 1,500m | 1:54.1 | 236 | 1110 | 31 |
1:12.8 | 300m | 2:01.3 | 196 | 974 | 32 |
1:08.4 | 600m | 1:54.0 | 236 | 1113 | 32 |
1:08.1 | 900m | 1:53.5 | 239 | 1123 | 32 |
1:06.8 | 1,200m | 1:51.3 | 254 | 1172 | 31 |
1:06.2 | 1,500m | 1:50.3 | 261 | 1196 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.