Francisco Machado 1500m row
1,500
Meters
5:42.3
Time
1:54.1
Pace
103
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 31 |
| Stroke Count | 181 |
| Drag Factor | 126 |
October 12, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.3 | 1,500 | 1:54.1 | 236 | 1110 | 31 |
| 1:12.8 | 300 | 2:01.3 | 196 | 974 | 32 |
| 1:08.4 | 600 | 1:54.0 | 236 | 1113 | 32 |
| 1:08.1 | 900 | 1:53.5 | 239 | 1123 | 32 |
| 1:06.8 | 1,200 | 1:51.3 | 254 | 1172 | 31 |
| 1:06.2 | 1,500 | 1:50.3 | 261 | 1196 | 32 |
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