Francisco Machado 1000m row
1,000m
Meters
3:13.7
Time
1:36.8
Pace
84
Calories
169
Heart Rate
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1625 |
| Stroke Rate | 36 |
| Stroke Count | 115 |
| Drag Factor | 132 |
November 20, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.7 | 1,000m | 1:36.8 | 385 | 1625 | 36 | 169 |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 36 | 161 |
| 0:38.0 | 400m | 1:35.0 | 408 | 1704 | 35 | 173 |
| 0:38.6 | 600m | 1:36.5 | 389 | 1640 | 36 | 168 |
| 0:38.9 | 800m | 1:37.2 | 381 | 1609 | 37 | 170 |
| 0:39.5 | 1,000m | 1:38.7 | 363 | 1550 | 36 | 175 |
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Workout Graph
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