Francisco Machado v20c/1:26r...8 row

1,768m

Meters

5:39.2

Time

1:35.9

Pace

160

Calories

163

Heart Rate

Rest Distance152m
Rest Time21:16.0
Overall Distance1,920m
Overall Time26:55.2
Average Watts396
Calories Per Hour1664
Stroke Rate36
Stroke Count208
Drag Factor144

November 20, 2020 19:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:39.2 1,768m 1:35.9 396 1664 36 163
0:43.7 225m 1:37.1 382 1615 37 154
r: 1:26 20m
0:45.5 231m 1:38.4 366 1561 36 162
r: 5:02 22m
0:39.6 212m 1:33.3 430 1778 38 161
r: 1:25 19m
0:43.9 226m 1:37.1 382 1614 37 168
r: 4:58 21m
0:38.4 208m 1:32.3 445 1831 38 167
r: 1:27 17m
0:42.9 222m 1:36.6 388 1635 36 169
r: 5:02 15m
0:39.8 213m 1:33.4 429 1777 36 164
r: 1:32 22m
0:45.5 231m 1:38.4 366 1561 36 166
r: 0:24 16m
r152m

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