Francisco Machado 16:10 row
4,006m
Meters
16:10.8
Time
2:01.1
Pace
263
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 109 |
November 13, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.8 | 4,006m | 2:01.1 | 197 | 977 | 25 |
| 16:10.8 | 4,006m | 2:01.1 | 197 | 977 | 25 |
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Workout Graph
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