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Francisco Machado 21097m SkiErg

21,097m

Meters

1:26:21.2

Time

2:02.7

Pace

1358

Calories

Average Watts189
Calories Per Hour950
Stroke Rate41
Stroke Count3629
Drag Factor85

December 07, 2020 18:45:02

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26:21.2 21,097m 2:02.7 189 950 41
3:57.5 1,000m 1:58.7 209 1019 41
3:56.7 2,000m 1:58.3 211 1026 40
3:56.2 3,000m 1:58.1 212 1031 40
3:56.3 4,000m 1:58.1 212 1030 40
3:56.1 5,000m 1:58.0 213 1032 41
3:58.4 6,000m 1:59.2 207 1011 40
4:01.1 7,000m 2:00.5 200 987 42
4:03.7 8,000m 2:01.8 193 965 42
4:02.9 9,000m 2:01.4 195 972 42
4:04.8 10,000m 2:02.4 191 956 42
4:05.3 11,000m 2:02.6 190 952 43
4:06.2 12,000m 2:03.1 188 945 42
4:09.3 13,000m 2:04.6 181 921 42
4:08.8 14,000m 2:04.4 182 925 43
4:10.2 15,000m 2:05.1 179 915 43
4:10.3 16,000m 2:05.1 179 914 42
4:11.6 17,000m 2:05.8 176 905 42
4:15.3 18,000m 2:07.6 168 879 43
4:17.2 19,000m 2:08.6 165 866 44
4:15.6 20,000m 2:07.8 168 877 44
4:13.7 21,000m 2:06.8 171 890 43
0:23.8 21,097m 2:02.6 190 952 43

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Workout Graph

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