Francisco Machado v2000m/r...5 SkiErg

8,000m

Meters

31:40.2

Time

1:58.7

Pace

535

Calories

Rest Distance0m
Rest Time
Overall Distance8,000m
Overall Time31:40.2
Average Watts209
Calories Per Hour1019
Stroke Rate41
Stroke Count1315
Drag Factor86

January 03, 2021 19:43:05

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:40.2 8,000m 1:58.7 209 1019 41
7:40.6 2,000m 1:55.1 229 1088 40
3:52.6 1,000m 1:56.3 222 1065 46
7:54.6 2,000m 1:58.6 210 1021 40
3:58.6 1,000m 1:59.3 206 1009 46
8:13.8 2,000m 2:03.4 186 940 40
r0m

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