Francisco Machado 10000m SkiErg
10,000m
Meters
44:00.0
Time
2:12.0
Pace
600
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 44 |
| Stroke Count | 1931 |
| Drag Factor | 91 |
January 23, 2021 18:48:03
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.0 | 10,000m | 2:12.0 | 152 | 823 | 44 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 41 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 43 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 44 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 45 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 44 |
| 4:24.0 | 6,000m | 2:12.0 | 152 | 823 | 45 |
| 4:24.1 | 7,000m | 2:12.0 | 152 | 823 | 44 |
| 4:24.0 | 8,000m | 2:12.0 | 152 | 823 | 44 |
| 4:24.0 | 9,000m | 2:12.0 | 152 | 823 | 45 |
| 4:24.0 | 10,000m | 2:12.0 | 152 | 823 | 45 |
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Workout Graph
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