Francisco Machado 500m row
500m
Meters
1:46.7
Time
1:46.7
Pace
36
Calories
Average Watts | 288 |
---|---|
Calories Per Hour | 1291 |
Stroke Rate | 29 |
Drag Factor | 180 |
September 06, 2017 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:46.7 | 500m | 1:46.7 | 288 | 1291 | 29 |
0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 |
0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 |
0:21.1 | 300m | 1:45.5 | 298 | 1325 | 28 |
0:20.6 | 400m | 1:43.0 | 320 | 1402 | 32 |
0:21.0 | 500m | 1:45.0 | 302 | 1340 | 26 |