Francisco Machado 500m row

500m

Meters

1:46.7

Time

1:46.7

Pace

36

Calories

Average Watts288
Calories Per Hour1291
Stroke Rate29
Drag Factor180

September 06, 2017 08:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.7 500m 1:46.7 288 1291 29
0:22.6 100m 1:53.0 243 1134 32
0:21.4 200m 1:47.0 286 1283 31
0:21.1 300m 1:45.5 298 1325 28
0:20.6 400m 1:43.0 320 1402 32
0:21.0 500m 1:45.0 302 1340 26