Francisco Machado v3000m/3:00r...2 row

6,000m

Meters

24:06.4

Time

2:00.5

Pace

398

Calories

Rest Distance379m
Rest Time6:00.0
Overall Distance6,379m
Overall Time30:06.4
Average Watts200
Calories Per Hour987
Stroke Rate25
Stroke Count659
Drag Factor206

February 06, 2021 17:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:06.4 6,000m 2:00.5 200 987 25
12:00.2 3,000m 2:00.0 202 996 25
r: 3:00 360m
12:06.1 3,000m 2:01.0 197 979 26
r: 3:00 19m
r379m

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Workout Graph

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