Francisco Machado 10000m row
10,000m
Meters
39:50.5
Time
1:59.5
Pace
677
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 197 |
February 11, 2021 19:23:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.5 | 10,000m | 1:59.5 | 205 | 1005 | 23 |
| 7:43.3 | 2,000m | 1:55.8 | 225 | 1075 | 22 |
| 8:14.6 | 4,000m | 2:03.6 | 185 | 937 | 26 |
| 8:14.9 | 6,000m | 2:03.7 | 185 | 935 | 22 |
| 7:46.6 | 8,000m | 1:56.6 | 221 | 1058 | 26 |
| 7:51.1 | 10,000m | 1:57.7 | 214 | 1037 | 22 |
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