Francisco Machado 10012m row
10,012m
Meters
39:31.5
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 193 |
March 02, 2021 19:43:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.5 | 10,012m | 1:58.4 | 211 | 1025 | 24 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 22 |
| 7:49.5 | 4,000m | 1:57.3 | 216 | 1044 | 24 |
| 7:54.3 | 6,000m | 1:58.5 | 210 | 1022 | 26 |
| 7:57.9 | 8,000m | 1:59.4 | 205 | 1006 | 27 |
| 7:54.4 | 10,000m | 1:58.6 | 210 | 1022 | 26 |
| 0:04.1 | 10,012m | 2:50.8 | 70 | 541 | 0 |
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