Francisco Machado 5000m SkiErg
5,000m
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 43 |
Stroke Count | 870 |
Drag Factor | 97 |
March 02, 2021 20:16:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 43 |
3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 43 |
4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 42 |
4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 44 |
3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 45 |
4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 44 |
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