Francisco Machado 5000m SkiErg

5,000m

Meters

20:00.0

Time

2:00.0

Pace

330

Calories

Average Watts203
Calories Per Hour997
Stroke Rate43
Stroke Count870
Drag Factor97

March 02, 2021 20:16:02

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,000m 2:00.0 203 997 43
3:59.9 1,000m 1:59.9 203 997 43
4:00.0 2,000m 2:00.0 203 997 42
4:00.1 3,000m 2:00.0 202 996 44
3:59.9 4,000m 1:59.9 203 997 45
4:00.1 5,000m 2:00.0 202 996 44

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Workout Graph

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