Francisco Machado v1000m/7:11r...3 SkiErg

1,750m

Meters

6:52.5

Time

1:57.8

Pace

117

Calories

169

Heart Rate

Rest Distance43m
Rest Time12:17.0
Overall Distance1,793m
Overall Time19:09.5
Average Watts214
Calories Per Hour1035
Stroke Rate53
Stroke Count370
Drag Factor80

March 09, 2021 20:09:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:52.5 1,750m 1:57.8 214 1035 53 169
3:50.7 1,000m 1:55.3 228 1084 54 168
r: 7:11 26m
1:59.3 500m 1:59.3 206 1009 54 171
r: 5:06 17m
1:02.6 250m 2:05.2 178 913 52 169
r43m

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Workout Graph

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