Francisco Machado 30:09 SkiErg
7,581m
Meters
30:09.7
Time
1:59.3
Pace
506
Calories
165
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 44 |
Stroke Count | 1337 |
Drag Factor | 88 |
March 27, 2021 17:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:09.7 | 7,581m | 1:59.3 | 206 | 1008 | 44 | 165 |
12:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 45 | 166 |
24:00.0 | 2,989m | 2:00.4 | 200 | 989 | 44 | 160 |
30:09.7 | 1,506m | 2:02.7 | 189 | 951 | 44 | 171 |
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Workout Graph
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