Francisco Machado 30:09 SkiErg

7,581m

Meters

30:09.7

Time

1:59.3

Pace

506

Calories

165

Heart Rate

Average Watts206
Calories Per Hour1008
Stroke Rate44
Stroke Count1337
Drag Factor88

March 27, 2021 17:54:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.7 7,581m 1:59.3 206 1008 44 165
12:00.0 3,087m 1:56.6 221 1059 45 166
24:00.0 2,989m 2:00.4 200 989 44 160
30:09.7 1,506m 2:02.7 189 951 44 171

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Workout Graph

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