Francisco Machado 4227m SkiErg
4,227m
Meters
17:23.4
Time
2:03.4
Pace
269
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 46 |
| Stroke Count | 808 |
| Drag Factor | 76 |
April 08, 2021 07:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.4 | 4,227m | 2:03.4 | 186 | 940 | 46 | 143 |
| 3:46.3 | 900m | 2:05.7 | 176 | 906 | 47 | 135 |
| 3:42.6 | 1,800m | 2:03.6 | 185 | 936 | 46 | 141 |
| 3:40.9 | 2,700m | 2:02.7 | 189 | 951 | 47 | 145 |
| 3:40.0 | 3,600m | 2:02.2 | 192 | 959 | 47 | 147 |
| 2:33.6 | 4,227m | 2:02.4 | 190 | 955 | 46 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.