Francisco Machado v1000m/2:00r...5 SkiErg

5,000m

Meters

20:00.2

Time

2:00.0

Pace

330

Calories

Rest Distance1,084m
Rest Time17:00.0
Overall Distance6,084m
Overall Time37:00.2
Average Watts202
Calories Per Hour996
Stroke Rate45
Stroke Count1112
Drag Factor99

April 19, 2021 20:02:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.2 5,000m 2:00.0 202 996 45
4:00.1 1,000m 2:00.0 202 996 44
r: 2:00 287m
4:00.1 1,000m 2:00.0 202 996 45
r: 2:00 258m
4:00.0 1,000m 2:00.0 203 997 46
r: 2:00 276m
4:00.0 1,000m 2:00.0 203 997 47
r: 2:00 245m
3:59.9 1,000m 1:59.9 203 997 47
r: 9:00 18m
r1,084m

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Workout Graph

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