Francisco Machado 50000m SkiErg
50,000m
Meters
3:48:28.8
Time
2:17.0
Pace
2938
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 44 |
| Stroke Count | 10135 |
| Drag Factor | 71 |
May 13, 2021 13:46:04
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48:28.8 | 50,000m | 2:17.0 | 136 | 767 | 44 |
| 23:20.0 | 5,000m | 2:20.0 | 128 | 738 | 40 |
| 23:09.6 | 10,000m | 2:18.9 | 130 | 748 | 42 |
| 22:59.9 | 15,000m | 2:17.9 | 133 | 758 | 44 |
| 22:49.7 | 20,000m | 2:16.9 | 136 | 768 | 45 |
| 22:39.5 | 25,000m | 2:15.9 | 139 | 779 | 46 |
| 22:31.3 | 30,000m | 2:15.1 | 142 | 788 | 45 |
| 22:19.2 | 35,000m | 2:13.9 | 146 | 801 | 46 |
| 22:09.7 | 40,000m | 2:12.9 | 149 | 812 | 44 |
| 21:59.9 | 45,000m | 2:11.9 | 152 | 823 | 44 |
| 24:29.9 | 50,000m | 2:26.9 | 110 | 679 | 46 |
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Workout Graph
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