Francisco Machado 20:05 SkiErg
5,098m
Meters
20:05.4
Time
1:58.2
Pace
343
Calories
167
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 44 |
| Stroke Count | 902 |
| Drag Factor | 81 |
June 20, 2021 11:57:33
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 5,098m | 1:58.2 | 212 | 1028 | 44 | 167 |
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 43 | 161 |
| 20:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 47 | 173 |
| 20:05.4 | 20m | 2:15.0 | 142 | 789 | 11 | 174 |
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