Francisco Machado 10000m SkiErg
10,000m
Meters
45:06.1
Time
2:15.3
Pace
589
Calories
151
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 43 |
| Stroke Count | 1970 |
| Drag Factor | 77 |
June 20, 2021 12:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.1 | 10,000m | 2:15.3 | 141 | 786 | 43 | 151 |
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 42 | 151 |
| 9:01.9 | 4,000m | 2:15.4 | 141 | 784 | 44 | 151 |
| 9:08.8 | 6,000m | 2:17.2 | 136 | 766 | 46 | 152 |
| 9:04.7 | 8,000m | 2:16.1 | 139 | 777 | 44 | 152 |
| 9:00.0 | 10,000m | 2:15.0 | 142 | 789 | 42 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.