Francisco Machado 6000m SkiErg
6,000m
Meters
23:35.8
Time
1:57.9
Pace
402
Calories
157
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 41 |
| Stroke Count | 971 |
| Drag Factor | 85 |
July 29, 2021 18:52:07
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.8 | 6,000m | 1:57.9 | 213 | 1033 | 41 | 157 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 42 | 143 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 41 | 151 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 41 | 157 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 41 | 161 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 41 | 164 |
| 3:56.0 | 6,000m | 1:58.0 | 213 | 1033 | 41 | 166 |
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