Francisco Machado 410m row
410m
Meters
1:40.2
Time
2:02.1
Pace
28
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 40 |
| Drag Factor | 200 |
July 29, 2021 19:03:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.2 | 410m | 2:02.1 | 192 | 960 | 25 | 147 |
| 1:39.7 | 410m | 2:01.5 | 195 | 970 | 25 | 147 |
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