Francisco Machado 4:46 row
1,211m
Meters
4:46.7
Time
1:58.3
Pace
81
Calories
175
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 138 |
August 17, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,211m | 1:58.3 | 211 | 1026 | 30 | 175 |
| 4:46.7 | 1,212m | 1:58.2 | 212 | 1028 | 30 | 175 |
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Workout Graph
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