Francisco Machado 1000m row
1,000m
Meters
3:15.9
Time
1:37.9
Pace
84
Calories
161
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1581 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 152 |
August 25, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.9 | 1,000m | 1:37.9 | 372 | 1581 | 27 | 161 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 31 | 161 |
| 0:38.6 | 400m | 1:36.5 | 389 | 1640 | 28 | 170 |
| 0:38.9 | 600m | 1:37.2 | 381 | 1609 | 26 | 169 |
| 0:39.4 | 800m | 1:38.5 | 366 | 1560 | 27 | 164 |
| 0:39.9 | 1,000m | 1:39.7 | 353 | 1513 | 27 | 145 |
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Workout Graph
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