Francisco Machado v2:00/r...13 SkiErg

8,727m

Meters

35:00.0

Time

2:00.3

Pace

574

Calories

156

Heart Rate

Rest Distance0m
Rest Time
Overall Distance8,727m
Overall Time35:00.0
Average Watts201
Calories Per Hour991
Stroke Rate44
Stroke Count1530
Drag Factor80

September 20, 2021 08:00:33

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 8,727m 2:00.3 201 991 44 156
2:00.0 531m 1:52.9 243 1134 45 105
2:00.0 488m 2:02.9 188 948 42 144
3:00.0 797m 1:52.9 243 1136 45 156
2:00.0 480m 2:05.0 179 916 43 148
4:00.0 1,034m 1:56.0 224 1070 44 162
2:00.0 485m 2:03.7 185 936 43 155
5:00.0 1,262m 1:58.8 208 1017 44 164
2:00.0 468m 2:08.2 166 871 43 154
4:00.0 979m 2:02.5 190 954 45 162
2:00.0 480m 2:05.0 179 916 44 161
3:00.0 742m 2:01.2 196 975 45 165
2:00.0 484m 2:03.9 184 932 44 165
2:00.0 502m 1:59.5 205 1005 43 167
r0m

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