Francisco Machado 15:00 SkiErg
3,779m
Meters
15:00.0
Time
1:59.0
Pace
251
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 43 |
| Stroke Count | 655 |
| Drag Factor | 88 |
October 06, 2021 08:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,779m | 1:59.0 | 207 | 1013 | 43 |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 43 |
| 6:00.0 | 754m | 1:59.3 | 206 | 1008 | 44 |
| 9:00.0 | 760m | 1:58.4 | 211 | 1025 | 44 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 44 |
| 15:00.0 | 763m | 1:57.9 | 213 | 1033 | 44 |
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Workout Graph
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