Francisco Machado 13:28 SkiErg
3,167m
Meters
13:28.6
Time
2:07.6
Pace
213
Calories
159
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 44 |
| Stroke Count | 567 |
| Drag Factor | 95 |
October 13, 2021 09:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.6 | 3,167m | 2:07.6 | 168 | 878 | 44 | 159 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 45 | 150 |
| 12:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 46 | 160 |
| 13:28.6 | 118m | 6:15.4 | 7 | 322 | 37 | 167 |
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