Francisco Machado 20:00 row

5,286m

Meters

20:00.0

Time

1:53.5

Pace

372

Calories

Average Watts239
Calories Per Hour1123
Stroke Rate24
Stroke Count488
Drag Factor151

October 14, 2021 07:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,286m 1:53.5 239 1123 24
4:00.0 1,029m 1:56.6 221 1059 25
8:00.0 1,040m 1:55.3 228 1084 25
12:00.0 1,057m 1:53.5 239 1123 24
16:00.0 1,073m 1:51.8 250 1161 24
20:00.0 1,087m 1:50.3 260 1195 24

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Workout Graph

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