Francisco Machado 15:00 SkiErg
3,770m
Meters
15:00.0
Time
1:59.3
Pace
250
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 43 |
| Stroke Count | 644 |
| Drag Factor | 91 |
October 19, 2021 08:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,770m | 1:59.3 | 206 | 1008 | 43 |
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 45 |
| 6:00.0 | 729m | 2:03.4 | 186 | 940 | 42 |
| 9:00.0 | 760m | 1:58.4 | 211 | 1025 | 43 |
| 12:00.0 | 783m | 1:54.9 | 230 | 1093 | 42 |
| 15:00.0 | 785m | 1:54.6 | 232 | 1099 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.