Francisco Machado 12:00 SkiErg
3,030m
Meters
12:00.0
Time
1:58.8
Pace
202
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 42 |
| Stroke Count | 512 |
| Drag Factor | 89 |
October 27, 2021 17:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 42 |
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 42 |
| 6:00.0 | 761m | 1:58.2 | 212 | 1028 | 43 |
| 9:00.0 | 762m | 1:58.1 | 212 | 1031 | 43 |
| 12:00.0 | 767m | 1:57.3 | 217 | 1045 | 43 |
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Workout Graph
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