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Francisco Machado v750m/r...20 SkiErg

11,124m

Meters

44:45.0

Time

2:00.6

Pace

730

Calories

165

Heart Rate

Rest Distance0m
Rest Time
Overall Distance11,124m
Overall Time44:45.0
Average Watts199
Calories Per Hour985
Stroke Rate43
Stroke Count1935
Drag Factor91

November 12, 2021 18:43:06

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:45.0 11,124m 2:00.6 199 985 43 165
2:58.6 750m 1:59.0 207 1013 44 149
1:30.0 363m 2:03.9 184 932 43 152
2:58.5 750m 1:59.0 208 1014 43 155
1:30.0 363m 2:03.9 184 932 42 151
2:58.5 750m 1:59.0 208 1014 43 163
1:30.0 363m 2:03.9 184 932 42 157
2:58.5 750m 1:59.0 208 1014 43 166
1:30.0 364m 2:03.6 185 937 43 165
2:58.5 750m 1:59.0 208 1014 43 168
1:30.0 363m 2:03.9 184 932 43 162
2:58.5 750m 1:59.0 208 1014 44 171
1:30.0 363m 2:03.9 184 932 43 166
2:58.5 750m 1:59.0 208 1014 44 172
1:30.0 363m 2:03.9 184 932 43 169
2:58.5 750m 1:59.0 208 1014 44 175
1:30.0 363m 2:03.9 184 932 42 170
2:58.5 750m 1:59.0 208 1014 43 173
1:30.0 363m 2:03.9 184 932 42 172
2:58.5 750m 1:59.0 208 1014 45 175
1:30.0 363m 2:03.9 184 932 43 172
r0m

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