Francisco Machado 5000m SkiErg
5,000m
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 43 |
| Stroke Count | 877 |
| Drag Factor | 97 |
December 09, 2021 19:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 43 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 43 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 44 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 44 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 44 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.