Francisco Machado 3000m BikeErg
3,000m
Meters
6:00.0
Time
2:00.0
Pace
99
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 75 |
| Revolution Count | 448 |
| Power/kg | 2.45 |
| Drag Factor | 102 |
December 31, 2021 16:29:08
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,000m | 2:00.0 | 203 | 997 | 75 | 134 |
| 6:00.0 | 3,000m | 2:00.0 | 203 | 997 | 75 | 134 |
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Workout Graph
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