Francisco Machado 1:00:00 BikeErg
31,641m
Meters
1:00:00.0
Time
1:53.7
Pace
1114
Calories
155
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 77 |
| Revolution Count | 4638 |
| Power/kg | 2.87 |
| Drag Factor | 108 |
January 05, 2022 19:09:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,641m | 1:53.7 | 238 | 1117 | 77 | 155 |
| 10:00.0 | 5,228m | 1:54.7 | 232 | 1096 | 76 | 147 |
| 20:00.0 | 5,252m | 1:54.2 | 235 | 1107 | 77 | 149 |
| 30:00.0 | 5,269m | 1:53.8 | 237 | 1115 | 77 | 152 |
| 40:00.0 | 5,282m | 1:53.5 | 239 | 1121 | 77 | 160 |
| 50:00.0 | 5,265m | 1:53.9 | 236 | 1113 | 77 | 162 |
| 1:00:00.0 | 5,347m | 1:52.2 | 248 | 1152 | 79 | 162 |
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