Francisco Machado 5000m BikeErg
5,000
Meters
11:26.2
Time
2:17.2
Pace
145
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 59 |
| Revolution Count | 685 |
| Power/kg | 1.63 |
| Drag Factor | 132 |
January 15, 2022 11:08:22
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:26.2 | 5,000 | 2:17.2 | 135 | 766 | 59 |
| 11:26.2 | 5,000 | 2:17.2 | 135 | 766 | 60 |
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