Francisco Machado 602m row
602m
Meters
2:32.7
Time
2:06.8
Pace
46
Calories
174
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 209 |
January 19, 2022 18:45:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.7 | 602m | 2:06.8 | 172 | 890 | 27 | 174 |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 29 | 175 |
| 0:23.5 | 602m | 1:55.1 | 229 | 1087 | 23 | 170 |
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