Francisco Machado v500m/1:00r...1 row
500m
Meters
1:41.2
Time
1:41.2
Pace
41
Calories
172
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 515m |
| Overall Time | 2:41.2 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 198 |
January 23, 2022 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 29 | 172 | |
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 29 | 172 | |
| r: 1:00 | 15m | ||||||
| r15m |
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Workout Graph
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