Francisco Machado 0:56 row
227m
Meters
0:56.4
Time
2:04.2
Pace
17
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Stroke Count | 24 |
| Drag Factor | 137 |
November 24, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.4 | 227m | 2:04.2 | 183 | 928 | 30 | 154 |
| 0:48.0 | 227m | 1:45.7 | 296 | 1319 | 30 | 154 |
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